Bears love sweets, are heavy in the middle and often feel sleepy after meals. They have broad, round or square facial features, squarish hands and short plump fingers. Troubled digestion results in ulcers, hiatal hernia and chest pains. Long term overweight and crash dieting can lead to hypoglycemia, and eventually diabetes. Bears have a raging sweet tooth, which should be fed with healthful sweets to improve mental clarity and mood.

The eating and lifestyle plan for
Bears includes…

	A simple massage technique that helps to regulate your digestion
	Beverages that instantly deflate a bear's sweet tooth
	Try the Spicy Cauliflower recipe
	Reduce stress and boost your immunity with savory Vegetable Soup recipe
	Say yes to dessert with the amazing Apple Pie recipe
	Click here to learn more.